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women's fitness spa

Myth: It takes a lot of time, money, & fitness experience to get in shape.

Fact: You can get maximum results doing a 30-minute workout at the YW Fitness Spa---for only $36 per month. And we'll guide you step by step!

How we're different than other gyms:

  • It's an extraordinarily clean, all-women's facility.

  • Our personal trainers provide FREE ORIENTATIONS & WORKOUTS designed and updated especially for your fitness goals.

  • Regardless of your current level of fitness, our professional fitness staff can develop a program to suit your individual needs

  • We have a relaxing spa area with a whirlpool, sauna, and steam room.

  • We offer FREE EXPRESS CLASSES & CIRCUIT TRAINING PROGRAMS, so you can get in, get fit, and get going---in as little as 30 minutes!

  • We have clean, private showers and dressing stalls.

  • We offer motivational programs throughout the year to keep you on track.

  • We hold you accountable. If we don't see you in the gym for some time, our staff will contact you.

  • Our membership rates are the most affordable in town---and we have multiple payment options.

  • When you become a YW fitness spa member, you are also helping support our other community service programs. 

What our members have to say:

"I visited a couple other gyms before coming here and neither were for me because they were very intimidating. When I found out the YW was just for women, it was the best thing I had heard in a long time!"              -Stephanie

"The staff is great! They are extremely helpful---and really good at holding me accountable. If it weren't for them, I wouldn't be able to do it."  -Casey

"Coming to work out at the YWCA is my OWN time---no kids, no phone, no husband. It's the only time I have set aside for ME." -Carolyn

"After exercising, I enjoy relaxing in the whirlpool, sauna, and steam room. It is so soothing to the body and mind.  And it helps with my arthritis and joints!" -Delia

Hours of Operation
Mon - Thur  6:00am - 8:00pm
     Fri  6:00am - 7:00pm
     Sat 9:00am - 1:00pm

Fitness Video

Free Week Pass

About our Fitness Staff

Express Class Schedule

Fitness Success Story

Fitness Photo Gallery


If you would like more information about our Women’s Fitness Spa, please contact YW_GetFit@ywcabristol.org.



2011 TURKEY TROT / GOBBLER'S GAIT
WOMEN'S 5K
SATURDAY, NOV. 12TH


WOMEN'S 5K CONDITIONING PROGRAM TRAINING SCHEDULE


CLICK HERE FOR REGISTRATION FORM!
Turkey
MAP OF RACE ROUTE